I recall something I was once told by a physiotherapist who worked with the dying at a hospice in Hereford. She had observed that the people who had the easiest deaths were those who, throughout their lives, had learned to accept many smaller deaths, such as the death of a loved one, or an ambition, or the loss of some physical ability; whereas those who had fought against any kind of loss or change had the most difficult passing. Right up to the end it is important to learn how to let go. Once again, through the simple practice of meditation we can learn how to be open to change and how to move on.
Month: October 2025
A personal reflection
Although these reflections will not appear until 2025, I am in fact writing them in February 2022. This is my 94th year and I realise that I may not be here when they eventually come to be sent out … which prompts me to offer a reflection to those approaching old age. We are told to respect the elderly. This does not, however, mean we should be unduly subservient to them (to us I should say.) I am fortunate to have as a lodger a friend who, while keeping a watchful and caring eye on me, does not hesitate to challenge me occasionally. I try to be grateful for such feedback; but occasionally I am piqued! My ego has been pricked! But that is good, for one is still learning, right up to the end. As T.S. Eliot says in the Four Quartets: ‘Old men should be explorers still’.