In a Dark Place

There is a line from a poem by Emily Dickinson: ‘Not knowing when the dawn will come, I open every door.’

She is not speaking literally, of course, since if we wanted to watch the dawn come up we would simply open either our front or back door. She is speaking about those times of darkness in our lives which we all experience at some point. It may be that our relationship or marriage is at breaking point, or there is a problem with our health, or we have been declared redundant and there is no sign of work on the horizon. The instances are many and, at such times, we cannot see a way forward. But, as the practice of meditation teaches us, if we persevere, light does come and then we see a way forward, or even more than one way.

Most growth comes through a time of trial, and I am reminded of this every time I look up from my laptop at some words calligraphed on canvas which hang on the wall above my desk:

‘At midnight noon is born.’

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Restless

I recently came across something I had written in a notebook: ‘My restlessness is contained within a nave of silence.’ Today more than ever, there is restlessness in most people, living as we do in uncertain times; so the question becomes one of how to contain this restlessness. In my view it is only by the practice of silent meditation that we learn to confront this inner disturbance and allow it to settle, so that any mud sinks to the bottom and clear water appears. This takes practice and, as I have observed on another occasion, is very like taming a puppy. Sit!  Wait! Endless practice and endless patience.

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