Letting go

As we grow older it is important to be open to change, and when we reach our seventies onwards it is important to learn how to let go. It may be letting go of too many possessions, or too busy a social life. As we grow older it becomes ever more important to listen to the silence within. From a busy outgoing life we realise our task now is to cultivate our own garden, to practise silence, and just being, not having to do anything. In this way we become a still centre to which, perhaps, others are drawn and we find ourselves listening to their needs. The wisdom of old age is something that our society needs to rediscover.

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Silence

At the end of the play, Hamlet’s last words are ‘The rest is silence.’ Words can convey so much, but not everyone has the ability to articulate their feelings. As Robert Frost once said, ‘If I write a poem about heart-ache or heart-break, and a reader says, “That is exactly what I feel but I couldn’t have put it into words,” then I know I have achieved what I set out to do.’ Again to quote Shakespeare: ‘I were but little happy if I could say how much.’ Which is why silence between close friends is such a gift, just as silence is at the heart of the spiritual journey.

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