Breaking bread

It is a sad comment on our deeply divided country that some half a million children arrive at school without breakfast, and so are unable to concentrate because they are undernourished. The gap between rich and poor seems to grow ever deeper and our politicians are not facing up to it. Charities and food banks try to fill the gap. One such is the Magic Breakfast charity which seeks to provide children from disadvantaged backgrounds with at least one solid meal a day.

The sharing of food is one of the most important as well as practical rituals we have, even if it is only inviting someone in to have a cup of tea, or a bowl of soup. It is often over such a simple exchange, that we share also the anxieties and burdens of others, especially in our society today when there is less and less a sense of community. The latest statistics show that loneliness is not only the problem of older people: it is increasing among the younger generation too. Jesus’s command was, ‘Feed my sheep’ and the fact remains that sharing a simple meal with others is one of the most positive things we can do.

A note from James:
In my last blog, I quoted a verse by Elizabeth Mills. She has now produced a small book entitled, ‘The Beauty of Stillness‘ which offers simple reflections, one for each day. This book is endorsed by Laurence Freeman OSB, Director of the World Community for Christian Meditation Movement. Copies are £2.50 plus postage and you can order yours by contacting Elizabeth:  e.m.mills@btinternet.com

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Window cleaning

Church prayers usually end with the phrase, ‘Through Jesus Christ Our Lord’, and there is a sense in which the man Jesus is like a window through which we see beyond to that ultimate reality ­– the force, the energy, that holds the entire universe together. In the same way, each of us, whether we are Buddhist, Christian or Muslim can be like windows reflecting something that lies beyond. But we need to keep our windows clean! One way is through the practice of meditation. As Elizabeth Mills writes in her book In The Stillness:

We need to be open
For the Divine
To enter in
Not too full of self
That there is no room
Making space
By being humble
And seeking to live in Simplicity
Asking for Love to flow in
And make its Home
In the centre of our hearts.

In other words we need to learn how to step aside to let the light through!

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