A blank page

Over the years I have bought many books, large and small, with hard covers and blank pages. These I use partly as commonplace books, writing in longhand passages from things I am reading, but also to record when an insight, a thought, rises to the surface. I now have a large collection of these books, full of rich quotations and insights. 

It is the same when we meditate. We make ourselves a tabula rasa, an empty canvas, onto which, either during the meditation or in the space afterwards, we find certain insights or images imprinting themselves on the blank page of our consciousness. But first we have to learn how to be a blank page!

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Loving

However much we may love another human being and however important their role in our lives, we must never seek to possess them. Even if we are linked in marriage or a civil partnership we have to learn to stand on our own feet, work out our own problems, rather than lean too heavily on our partner – who will be on their own unique journey. We also need to recognise that in a long-term relationship it can sometimes seem as though love has died. It is important to trudge on through the desert, knowing that if we persevere we shall in due course come to a new oasis where love flourishes afresh. We have but to persevere.

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The one-ness of creation

As John Wheeler, one of the great theoretical physicists wrote, ‘Today we are beginning to suspect that there is a much more intimate tie between mankind and the universe than we hitherto suspected.’

David Bohm agreed with Einstein that ‘God [did]n’t play dice’: there must be some form of order underpinning the seemingly random behaviour of particles. In other words, there is an underlying wholeness, which he termed The Implicate Order.

As Jesus said, ‘We are all one.’

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The sign of the cross

The emblem of the cross is usually associated with Christianity, but this symbol – the archetypal meeting of opposites – is to be found in many cultures throughout history. The cross also means ‘to signify’. Those who in times past could not write their names were asked to make their mark with a cross: it is the primordial signature.

Crossings and crossroads are of deep symbolic meaning in life. Hermes, Messenger of the Gods, was guardian of the crossroads in ancient Greece. There, at the crossroads, where one is challenged by a change of direction or stark choice – a dilemma – one encounters one’s god, and signifies as oneself, to oneself, and in relation to the Other. It is only when the opposites within us are united that true peace is to be found. 

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At the crossroads

From time to time we find ourselves at a psychological crossroads, wondering, ‘In what direction should I go?’ or ‘What spiritual practice should I take up?’  All such questions stem from our wanting to do something, whereas what one usually needs is simply to be. We have to learn to be patient, to wait at the crossroads and slowly integrate the tensions and opposites within us. Only then will we find the best direction in which to move.

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Inner and outer

Once again Christmas is upon us and a new year lies ahead. A friend once sent me, written in beautiful calligraphy, the following words:

All happiness, peace, joy and love for a year
of inner growth and outward success

The two must go together if we are to fulfil our lives. Outward success can mean the simple satisfaction of a job well done, whether it is helping a neighbour, looking after an animal, or baking a cake. The inner and the outer are simply two halves of that ancient symbol, the mandala.

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Asking questions

Among the many sayings of Jesus is: ‘Seek and you shall find. Ask and it shall be given unto you.’ But it is plain that often we do not find what we seek, nor do we get our prayers answered!  So what on earth was Jesus saying? Again, it comes down to the mistake of taking his teachings literally. First, we have to know what it is we are truly seeking in the depths of our lives. Only then will we know what to ask for. Jesus’ way of teaching can be deceptive. As with Japanese koans, we have to live with his teachings until their deeper meaning is revealed.

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Throwing stones

Jesus famously remarked, ‘Let he who is without sin cast the first stone.’ We sometimes say of someone, ‘I wish never to see them again,’ with reference to something in their behaviour that has offended us. All too often it is simply a projection of the ‘shadow’ in ourselves.  None of us, not even the saints, is without some form of inner darkness – be it shortness of temper, impatience, laziness, bossiness or whatever. So always we need to look inside ourselves before we rush to criticise others. It is here that the practice of meditation can enable us to be more centred and less liable to stone-throwing.

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A condition of simplicity

Two lines from T.S. Eliot’s The Four Quartets have acted as a lodestar in my life:

A condition of simplicity
(Costing not less than everything)

As we grow older we need to shed so much un-necessary baggage: prejudices, opinions, possessions, endless mental and physical clutter. Ultimately we realise that, in spite of much rich experience, extensive reading, insights en route, in spite of whatever we may have achieved, at the end we know little. The infinite stretches before us in all its vastness and beauty. And each of us must be ready, like Pilgrim, to shed our burdens and travel unencumbered into the richness of whatever lies ahead.  

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Listening

However centred we may become through the practice of meditation, we are still only beginners. Attracted by our centredness, people may be drawn to us to talk about their innermost fears, anxieties, weaknesses. Our task, when this happens, is simply to listen. Often that is all that is required. What we must avoid is the temptation to give advice. It is the totality of our listening that can often act as a mirror for the other person.

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