From time to time we are blown hither and thither by inexplicable rages, fantasies, loves, lusts, animosities – so that we seem like a ship without bearings, adrift on a stormy sea. Much depends on our early upbringing and it may be that some form of analysis or therapy is necessary if we are to be able to understand and control our emotions. And, without fail, the simple practice of silent meditation will provide a way forward.
