Grounded

I want to quote Etty Hillseum once again. She writes: ‘One must keep in touch with the real world, and know one’s place in it. To live fully, outwardly, and inwardly, not to ignore external reality for the sake of the inner life, or the reverse – that is the task.’

Sometimes people come to meditation and fall in love with their new-found sense of detachment. The practice can even become quite heady! But far from removing ourselves from the concerns and challenges of every day and of our neighbours we need to be reminded of the practical advice of Mother Ann Lee, the founder of the Shakers, who said, ‘Put your hands to work and your hearts to God.’

I recall the remark made at the end of my last school report by our very gifted teacher of English literature, who wrote of me, ‘He has his head in the clouds; he must learn to keep his feet firmly on the ground’. These were words of sound practical wisdom.

It is all too easy, in any form of spiritual practice, to become inflated or detached, and think oneself superior to others. It is important to realise that we all travel at different speeds, that we are each of us imperfect, yet capable of learning and growing in wisdom. We have to persevere. And we have to pay attention to our feet as much as our head. In this way meditation will eventually lead us to the ground of being.

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