The weather is constantly changing: one day there is blazing heat, on another day drenching rain which causes floods and ruins people’s homes; while other days are simply cloudy or damp. And so it is with our emotions. It is here that a particular mantra can be of very practical use. Some time ago I read about one such mantra in an article by a Catholic nun who had been to India to learn meditation from a famous guru. He taught the following: ‘Today I feel lousy; it will pass.’ ‘Today I feel wonderful; it will pass.’ A very salutary mantra!


3 thoughts on “Weathering”

  1. Pena Children; You are the Sky, All else is the Weather. Not certain the Quote is totally accurate. Gloriously clear blue Sky today. Hoping the weather suits you today… ML Cathie

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