Entering into meditation is like slipping into water and floating on our backs. Lying with the immensity of the sky above and the depth of the ocean beneath us, we float. We are at one with the sea and the sky, only a slight movement of the hands helping us to keep afloat, rather as, in meditation, we watch the breath coming in and going out.

And so now, as we each enter our meditation, let us allow ourselves to float in the Great Silence.


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